Yoga
Tue/Thu/Sat 8 AM
Mobility, breathwork and recovery for better movement.
Trainer: Riya Kapoor
CrossFit
Mon/Wed/Fri 7 PM
High-intensity conditioning for power and stamina.
Trainer: Kabir Singh
Cardio
Daily batches
Heart-rate focused endurance and fat-loss sessions.
Trainer: Riya Kapoor
Weight Training
Mon-Sat 6 AM - 10 PM
Progressive strength workouts with expert supervision.
Trainer: Arjun Mehta